Tuesday, August 29, 2017

Easy Eggy Mackerel Lumpia Recipe + Uni-Pak Mackerel Giveaway

Hi, momshies! I'm sharing another yummy baon recipe (plus a giveaway) with our family's favorite Uni-Pak Mackerel. This simple to make recipe can be a perfect pambaon for your kids. It is a great alternative to your regular pork lumpia too.



Did you know that mackerel is packed with omega-3 fatty acids and high amount of proteins, and eating this fish provides a wide range of health benefits. For optimum nutrition levels, it is encouraged to consume at least a serving of fish a day! Here are the top 6 reasons you should start eating mackerel:
  • Prevents heart disease
  • Lowers risk of diabetes
  • Controls blood pressure levels
  • Reduces symptoms of rheumatoid arthritis
  • Improves cognitive function
  • Increases survival chance of bowel cancer patients

I'm sure your kids would surely love my take on the regular lumpia. You can even add more chili flakes if you want it to have a little bit of kick!

Ingredients:
egg
salt and pepper to taste
chili flakes if desired
drained mackerel
oil for cooking
lumpia wrapper
onion, chopped

Procedure:

In a small bowl, combine chopped onions, mackerel, one egg, salt and pepper. Chili flakes may be added according to your preference. prepare the lumpia wrapper.


Place two spoonfuls of the mackerel mixture into the lumpia wrapper and seal. prepare oil for frying. deep fry each mackerel lumpia until golden brown. drain on paper towels. serve with ketchup!

Not so much of a lumpia lover? Never fret, you can use the same recipe to make yourself a blasting mackerel omelet. Pair it with toasted bread or even rice. It can be a perfect afternoon snack or even a full meal in itself!


I really want you guys to make your own recipe too with Uni-Pak Mackerel, so I'm giving away a Uni-Pak Gift Pack to one lucky reader. To join, all you have to do is click the link below;

a Rafflecopter giveaway

This giveaway is open to Philippine residents only.  One lucky winner will win a gift pack from Uni-Pak.  Promo period is from September 14 to September 30, 2017. Winner will be announced on September 30, 2017.

Follow Uni-Pak Mackerel on: IG: @unipakmackerel Twitter: @unipak_mackerel #PakNaPak
Company Website: http://www.slord.com.ph/


25 comments:

  1. I will do this.. Its looks yummy ��

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  2. Wow. Nice idea maam. Hehe masubukan nga.

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  3. Wow. Nice idea maam. Hehe masubukan nga.

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  4. Yummy recipe ideas..thanks for sharing

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  5. i try din namin yan lutuin dito sa bahay. Bilang isang stay at home mom mahirap din yung lagi mo iisipin kung ano ang lulutuin mo para sa pamilya mo lalo na kung may picky eater ka na anak. Thank you R0ckstarmomma for sharing this. Masarp na, healthy pa.

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  6. Wow! This is a great idea and a must try recipe.

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  7. Thank you for sharing this recipe. I will try this. :-)

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  8. Easy and affordable recipe. perfect para sa nagtitipid na nanay pero healthy.

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  9. Yay!! I am really excited to try this recipe at home.. looks so yummy and delicious yet very affordable.

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  10. Wow ang sarap naman yan mai try ko nga yan

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  11. So easy, I will definitely try this recipe!

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  12. Easy but looks so healthy and yummy,thank you po sa recipe na ito. Perfect sa mga kagaya naming laging nagmamadali sa work dahil traffic, dapat madali lang din yung lulutuin for breakfast para less time lang din magugugol. #PakNaPak

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  13. Araw araw kailangan natin mag prepare ng baon for our kids. Minsan nauubusan na tayo ng ideya kung ano ang ihahanda para sakanila. Kailangan natin yung masustansya, pasok sa budget at tama sa panglasa ng ating maliliit na boss. Tamang tama ang recipe na ito siguradong magugustuhan nila ito. Thank you for sharing this recipe!

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  14. Thanks for sharing. Maitry nga tiyak mapapadami na nman ang Kain naming pamilya.

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  15. Ill try this at home my kids would surely love this recipe

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  16. I want to try this paguwi ko sa probinsiya.

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  17. Thank you for this information Maam. Helpful.

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  18. ���� its looks healthy and yummy.Thank you for this. ��❤����

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    Replies
    1. Gagawan ko sya nito dahil mahilig sya mag imbento ng palaman kung ano2 kaya papatry ko sakanya itong Mackerel Lumpia mo. 😊

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Any comments, my dear?