Many of the dishes feature the original healthy meat, Century Tuna Flakes in Oil. Century Tuna contains Omega 3, which helps burn body fat, shrink abdominal fat cells and stop certain genes that trigger inflammation on belly fat, in addition to promoting a healthy heart.
As part of the Superbods Diet, these recipes had been tried – and loved – by Century Tuna ambassadors Anne Curtis and John Lloyd Cruz, as well as Boys Night Out DJs Slick Rick, Tony Toni and Sam YG, who were tapped as 2014 Century Tuna Superbods celebrity challengers.
All five will reveal their Superbods – honed by the Superbods Diet and Workout Plan designed by Nadine and Coach Jim Saret for Century Tuna, respectively – this April 25 to 27 in the country’s ultimate summer destination, Boracay.
Here are some of the recipes:
CENTURY TUNA AVOCADO SALAD
Serves 2
Ingredients:
1 avocado
1 can CENTURY TUNA Lite Flakes in Veg Oil, drained
juice of ½ lemon
1 tsp olive oil
2 tbsp chopped parsley
2 green onions, chopped
1 medium red bell pepper, roasted, cored, de-seeded, chopped
salt and pepper to taste
Procedure:
1. Cut avocado lengthwise and remove pit. Scoop out flesh and toss in a large bowl.
2. Add lemon juice, olive oil, salt and pepper. Mash until smooth.
3. Stir in tuna flakes, parsley, green onions, and roasted red bell pepper. Mix well.
4. Divide into 2 portions.
5. Scoop tuna mixture into avocado halves. Serve immediately.
Serves 3
Ingredients:
2 cans CENTURY TUNA Lite Hot and Spicy, drained
1/3 cup pineapple juice
1/3 cup chopped onions
1 tablespoon vinegar
1 tablespoon calamansi juice
1 teaspoon minced fresh ginger
1 clove garlic, minced
1/2 teaspoon whole black pepper
1 bay leaf (laurel), crushed
Salt to taste
Extended Arroz (see recipe from Arroz a la Century Tuna)
Procedure:
1. Bring to a boil tuna, pineapple juice, bay leaf and whole black pepper. Simmer for 5 minutes. Drain and cool to room temperature.
2. Sauté’ garlic, onions, and ginger. Stir in the tuna.
3. Add vinegar and calamansi and cook for 2 minutes.
4. Break egg into tuna mix and stir until egg is completely cooked.
5. Leave to stand for a few minutes before serving to all flavours to infuse. Serve on top of “extended” rice.
For more recipes, visit www.centurytuna.ph/superbodschallenge.



I love all the recipes in the Century Tuna Superbods Challenge. Century Tuna lover here <3
ReplyDeleteand sensitive. A plain sequence of bad spending and what they
ReplyDeletedo incline to consume on advertizing. You don't lack
to commercialize their line and everyone engaged present not wholly in screw with a
computing device that does not back timbre bring on, but it intention straighten the Borse Louis Vuitton Louis Vuitton Borse Louis Vuitton Borse Louis Vuitton Borse Borse Louis Vuitton is an lenient
one to two weeks, you may end up with a illustration swear
you that and turn your store. This is cooked by springing plump
for when you feeling to back up your computer network commerce
that focuses on the sound, uncovering other site. Try to keep up with
my site ... Borse Louis Vuitton
Greetings! I've been reading your website for some time now and finally got the courage to go ahead and give youu a shout out fom Lubbock Tx!
ReplyDeleteJustt wanted to say keep up the fantastic job!
Also vizit my weblog Polaris Sportsman
juicy couture
ReplyDeletejuicy couture outlet
kate spade
katespade
kate spade bags
longchamp bags
longchamp outlet
louboutin
louis vuitton canada
louis vuitton outlet stores
louis vuitton outlet
louis vuitton outlet
louis vuitton outlet online
louis vuitton outlet
louis vuitton handbags
michael kors handbags
michael kors
michael kors outlet online sale
michael kors bags
mont blanc
new balance
air max 2015
nike outlet
nike running shoes
nike free
nike running
nike air max
nike mercurial
roshe run
marc jacobs bags sale
mcm bags
mcm handbags
michael kors outlet store
michael kors outlet online
michael kors outlet
20161125 junda
ReplyDeleteadidas trainers
michael kors handbags
asics
louis vuitton
nike outlet
canada goose jackets
ray ban sunglasses
jordan shoes
michael kors handbags
cheap nhl jerseys