Why Chicken Works: The Health Benefits of Eating Chicken

Our family's staple food is chicken. Yaaas, in all forms and with no reservation. Be it stew, soup or salad, I believe the health benefits of eating chicken are enormous. Check out the photo below to know the benefits of chicken as the "Healthy meat” and check out some of the reasons why you should bite into your chicken more often.

So if  you are starting to feel a little tired, try eating some chicken to give your body a boost of nutrients, proteins and calories that will also keep your energy levels ringing. Happy eating!